While there are many cosmetic concerns that affect people of all ages, cellulite is one of the most prominent and dreaded. Although the condition responsible for dimpled skin is typically associated with being overweight, it affects people of all sizes. In fact, approximately 90 percent of women will battle cellulite at some point during their lifetime, even those who are slender and exercise regularly. In efforts to remove the unsightly dimpling, both men and women alike have turned to a variety of cellulite treatment options. From creams to exercise, most treatments fail to give the results sufferers are seeking. To reduce the appearance of cellulite, numerous studies have been conducted to determine what works and what doesn’t.
What Works to Treat Cellulite
Laser Treatments
Laser treatments are a minimally invasive option for those who are experiencing cellulite. The laser energy targets the deep layers of the skin and breaks down the thick bands of fat that lead to visible dimpling on the surface. Several treatments are needed before results are noticeable, although many patients report that the dimpled appearance returns after approximately six months. With continued and regular treatment, the skin also frequently thickens, which can reduce visibility over time.
Acoustic Wave Therapy
Acoustic wave therapy is a popular treatment for cellulite that involves the use of sound waves to stimulate the skin and improve overall elasticity. A variety of different devices can be utilized to transfer the energy to the targeted areas, although each device aims to break down the fat under the skin to encourage the regeneration of collagen. Although there are few side effects, many treatments are required before results can be seen. The effects generally wear off after six to 12 months.
Diet and Exercise
Although weight is not the biggest factor when it comes to cellulite, being overweight can make cellulite appear more prominent. In some cases, simply losing weight by following a healthy diet and exercise regime can decrease the appearance of skin dimpling. Focus on exercises that build muscle to replace fat, which can make cellulite more noticeable.
What Doesn’t Work to Treat Cellulite
Dietary Supplements
Much like diet pills, there are countless varieties of supplements that claim to reduce the appearance of cellulite. They may contain natural herbs and caffeine or a blend of other ingredients. In studies, few people reported any of these supplements making a noticeable difference in the appearance of cellulite.
Cryolipolysis
A treatment that harnesses the power of freezing temperatures to destroy fat cells known as Cryolipolysis is believed to be highly effective for removing small areas of unwanted fat on the body. Because cellulite is different than ordinary fat, however, it is not recommended as a treatment option for removing cellulite.
Creams and Lotions
Creams and lotions are a top choice for many sufferers as they are often inexpensive and easily applied from the comfort of home. While most lotions and creams are not as effective as other treatment options, there are a few of them that do give noticeable results. The key to finding a cream or lotion that is effective lies in the active ingredients. Opt for a formula that includes ingredients like caffeine or retinol and apply as directed.
Cellulite Treatment Studies at California Dermatology & Clinical Research Institute
If you are seeking a way to reduce the appearance of your cellulite, contact the professionals at the California Dermatology and Clinical Research Institute to explore your best options. We offer cellulite treatment studies to provide those in need with cutting-edge cellulite treatment. For more information, give us a call at (760) 203-3839.
